Last updated on November 17th, 2019

Getting a great night’s sleep can be difficult. Even if you have the most comfortable memory foam mattress, pillow, and room, for some people, sleep is next to impossible due to excessive snoring or sleep apnea. And for those people, VitalSleep has a product worth considering.

VitalSleep promises to be the ultimate mouthpiece to stop snoring, and a solution to sleep apnea and associated problems. They claim that their mouthpiece will provide the vital sleep you need every time. We’ll be going through these claims in our own VitalSleep review.

  • 88%
    Price - 88%
  • 90%
    Fitting & Comfort - 90%
  • 90%
    Effectiveness - 90%
  • 92%
    Longevity - 92%


  • Lightly adjustable
  • Custom-molding available
  • 2 sizes available
  • Ergonomic design and FDA approved


  • Only lasts 1 year
  • Sensitive to heat
  • Cannot be used with braces or retainers

What Is The VitalSleep Mouthpiece?

The VitalSleep mouthpiece is an adjustable sleep apparatus that’s designed to be worn during sleep. The company that makes the device claims that the VitalSleep mouthpiece will reduce snoring and promote better quality sleep in the night.

For those unfamiliar, snoring and constricted airways can pose a problem to your health. Sleep apnea, commonly developed from bad airways, can lead to heart attacks, diabetes, cancer, and other ailments.

Having a device that prevents these problems certainly sounds like a tempting deal. And since the VitalSleep mouthpiece can be adjusted, there’s the promise of a comfortable custom fit for any user.

Ready to Buy VitalSleep?

How Does VitalSleep Work?

VitalSleep works by taking the natural state of your respiratory system and forcing airways to remain open in the night.

For those who sleep on their back or side, excess weight, fat, or gravity can cause serious problems. The tongue and body fat will push against the throat and esophagus and close off airway passages.

This is how snoring develops. As you breathe in and out, your body is forced to push the air past these constrained areas. This pressure results in the snoring sound many are used to.

To clarify, while some people may have a predisposition to snoring, in many cases, snoring is preventable. The more you can work to stop snoring, the more you can lower your chances of developing sleep apnea.

Regardless, VitalSleep works by gently pulling on your jaw and opening up air passages. The lower jaw is protruded by the VitalSleep mouthpiece, which creates more space for the air passages.

This way, even if your tongue and body weight attempt to constrict the air passages, there’s a method for your body to breathe. The premise here is that you’ll snore less, breathe easily, and get better quality sleep.

Does VitalSleep Stop Snoring?

Of course, no product is going to be worth your time if it cannot deliver on its promises. And VitalSleep certainly makes a big promise with their sleep device.

Luckily, their product is based on scientific studies and data, and the VitalSleep device has been said to stop snoring. Regardless of comfort, style, or affordability, the VitalSleep mouthpiece will successfully hold your lower jaw in the right position to allow the airways to breathe.

However, we wish to stress that no two people are the same. For some, snoring may not be preventable by a mouthpiece. It may be time to look into other changes in lifestyle, like altering your dietary habits and decreasing body weight.

These are the two primary methods to stop snoring, so if the VitalSleep mouthpiece isn’t working as you expected it to, consider your other predispositions to snoring. However, we can say with confidence that the VitalSleep mouthpiece will stop snoring in most people.

To uncover whether or not you fit the bill for a VitalSleep user, read on because we’ll be answering some common questions and going into more detail about how the VitalSleep device works.

Features of VitalSleep:

VitalSleep comes with many features that set it apart from the competition and make this product more alluring to customers.


Using a hex key, the VitalSleep mouthpiece can be made to protrude the lower jaw either more or less.

This is a key feature for comfort. For many one-size-fits-all mouthpieces, there’s a serious problem with comfort which can cause the user to give up on a mouthpiece entirely.

By adding this adjustability and making it simple to do at home, VitalSleep appeals to customers by making their mouthpieces as customizable as possible.

Custom Fit

This is also a quality that comes into play when it comes to their custom-fitting. The VitalSleep is designed to mold to your unique teeth pattern to ensure a quality fit and keep the jaw in the right place during the night.

To set this custom mold, the VitalSleep website suggests that customers place their VitalSleep mouthpiece in hot water for 90 seconds. Then, you would need to remove the mouthpiece and allow the product to cool. Finally, you’ll insert the mouthpiece and bite down.

The heat from the water will cause the mouthpiece’s materials to become malleable. When you bite down, you can form a new mold that will harden as the product cools.


The VitalSleep mouthpiece is also more ergonomic than most other mouthpieces. This is especially valuable given the product’s intended use. A large opening in the front allows for easy breathing through the mouth during the night.

This helps to reduce the inherent problems with mouthpieces stopping a normal breathing pattern, and make it easy to get used to the VitalSleep mouthpiece.

FDA Approved

Medical-grade FDA-approved materials are used throughout as well. Finally, the low profile design of the entire product makes it more comfortable in the mouth and prevents soreness in the morning once the mouthpiece is removed.

VitalSleep FAQ

We completely understand if you still have quite a few questions about the VitalSleep device. That’s why we’ve assembled the top six most commonly asked questions and broke down their answers below.

Where Can I Buy VitalSleep?
VitalSleep is available online-only. No pharmacies or drug stores currently stock the VitalSleep mouthpiece, and this seems to be intentional in large part.

The VitalSleep website states that the only officially licensed VitalSleep products available come from their website alone. If you or a loved one has heard about VitalSleep and found an offer for their products or their mouthpiece from a third-party, this is most likely a fake.

What Is VitalSleep Made of?
VitalSleep is designed to be comfortable and lightweight in the mouth, and because of this, the product is made almost entirely of plastics.

However, VitalSleep’s plastics are FDA-approved and safe to use orally. The plastic design is also necessary due to the need to custom-mold the mouthpiece to the individual user.

How Does VitalSleep Fit?
Mouth guards and mouthpieces are generally uncomfortable at first, and unfortunately, VitalSleep is no different.

You may be used to sleeping with a different device or no mouth apparatus at all. If this is the case, it would not be surprising to hear that the VitalSleep mouthpiece would be a disquieting product to use at first.

That’s why the VitalSleep manufacturers have made their mouthpiece adjustable as well as moldable. If the VitalSleep mouthpiece is uncomfortable after more than a few days, perhaps the amount of protrusion needs to be adjusted.

How Do I Clean my VitalSleep?
Cleaning VitalSleep the right way is, for lack of a better term, vital.

Since VitalSleep is a malleable product with moldable plastics, the traditional method of boiling a mouthpiece won’t work. If you leave the VitalSleep mouthpiece in hot water for too long, you risk damaging the product.

To clean a VitalSleep mouthpiece, you’ll need to use cold water and a toothbrush. Much like with your own teeth, work to get toothpaste through the various corners and crevices of the product and rinse with cold water afterward.

Cleaning the VitalSleep mouthpiece is important for long-term viability and hygienic reasons. Even if you’re the only person using the mouthpiece, you should strongly consider periodic cleaning to kill bacteria.

Can I Wear VitalSleep With A Retainer Or Braces?
Unfortunately, the low-profile design of VitalSleep means that you won’t be able to use the product alongside retainers or braces. VitalSleep can only be used over bare teeth.

However, it is worth mentioning that some braces can be worth with rubber bands that can protrude the lower jaw and reduce snoring. If this is the case for you, be sure to contact your orthodontist.

How Long Will VitalSleep Last?
The product is warrantied for up to 1 year of use, which is also the stated product lifespan on the company’s website. If the product breaks or otherwise is unusable before 1 year has passed, the company promises to replace the mouthpiece at no charge to the customer.
How Is VitalSleep Different?
VitalSleep is different due in large part to their adjustability and low cost.

Coming in at well under $100, these mouthpieces are some of the most affordable on the market while still functioning as promised. The VitalSleep mouthpieces are also more adjustable than most mouthpieces since many do not offer methods for the user to adjust protrusion.

What Size Should I Order?
A quick trip to the VitalSleep website reveals that the product comes in two sizes—regular and small. These are designed for men and women, respectively. If you’re not sure which mouthpiece to start with, simply order the mouthpiece that corresponds to your gender.

If the product doesn’t fit, the company promises to get you the right size at no extra charge.

Final Thoughts

Overall, when it comes to the VitalSleep mouthpiece, there’s a lot to be gained and little to lose.

Coming in at a lower price and offering two sizes is already a great start. However, it is the adjustability of the VitalSleep mouthpiece that we’re truly impressed by. There’s very little time wasted in setting up the product. All you need to do is set the mold and protrusion, and sleep.

The low profile and plastic design are easy to clean and – while it won’t work for those with braces or those who need to wear retainers – it’s far more comfortable because of it. The 1 year warranty is also a generous offer, and one that the company seems to take seriously.

We recommend the VitalSleep mouthpiece for those who may not have used mouthpieces before or want to find a low-cost solution to their sleeping problems.

With this amount of control over the size and fit, almost everyone can get some use out of this mouthpiece – and get a better night’s rest because of it.

Additional Resources

Looking for more information about anti-snoring mouthguards and mouthpieces? Read our guides and complete reviews: