Last updated on December 11th, 2019
Getting a great night’s sleep can be difficult. Even if you have the most comfortable memory foam mattress, pillow, and room, for some people, sleep is next to impossible due to excessive snoring or sleep apnea. And for those people, VitalSleep has a product worth considering.
This anti-snoring device promises to be the ultimate mouthpiece to stop snoring, and a solution to sleep apnea and associated problems. They claim that their mouthpiece will provide the vital sleep you need every time. We’ll be going through these claims in our own VitalSleep review.
- Lightly adjustable
- Custom-molding available
- 2 sizes available
- Ergonomic design and FDA approved
- Only lasts 1 year
- Sensitive to heat
- Cannot be used with braces or retainers
The VitalSleep is a mandibular adjustment device that pulls the jaw forward to prevent airway blockage. The company that makes the device claims that the mouthpiece will reduce snoring and promote better quality sleep in the night.
For those unfamiliar, snoring and constricted airways can pose a problem to your health. Sleep apnea, commonly developed from bad airways, can lead to heart attacks, diabetes, cancer, and other ailments.
Having a device that prevents these problems certainly sounds like a tempting deal. And since the VitalSleep anti-snoring mouthpiece can be adjusted, there’s the promise of a comfortable custom fit for any user.
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How Does VitalSleep Work?
It works by taking the natural state of your respiratory system and forcing airways to remain open in the night.
For those who sleep on their back or side, excess weight, fat, or gravity can cause serious problems. The tongue and body fat will push against the throat and esophagus and close off airway passages.
This is how snoring develops. As you breathe in and out, your body is forced to push the air past these constrained areas. This pressure results in the snoring sound many are used to.
To clarify, while some people may have a predisposition to snoring, in many cases, snoring is preventable. The more you can work to stop snoring, the more you can lower your chances of developing sleep apnea.
Regardless, VitalSleep works by gently pulling on your jaw and opening up air passages. The lower jaw is protruded by the mouthpiece, which creates more space for the air passages.
This way, even if your tongue and body weight attempt to constrict the air passages, there’s a method for your body to breathe. The premise here is that you’ll snore less, breathe easily, and get better quality sleep.
Does VitalSleep Stop Snoring?
Of course, no product is going to be worth your time if it cannot deliver on its promises. And VitalSleep certainly makes a big promise with their sleep device.
Luckily, their product is based on scientific studies and data, and the device has been said to stop snoring. Regardless of comfort, style, or affordability, this MAD mouthguard will successfully hold your lower jaw in the right position to allow the airways to breathe.
However, we wish to stress that no two people are the same. For some, snoring may not be preventable by a mouthpiece. It may be time to look into other changes in lifestyle, like altering your dietary habits and decreasing body weight.
These are the two primary methods to stop snoring, so if the device isn’t working as you expected it to, consider your other predispositions to snoring. However, we can say with confidence that the VitalSleep snoring mouthpiece will stop snoring in most people.
How Does It Compare to Other Mouthpieces?
When shopping for an anti-snoring device it’s only natural to compare it with other products. Whether you are looking at composition, adjustability, or price, we think it’s important to see how VitalSleep stacks up to other mouthpieces.
The VitalSleep is available in two sizes, one designed for men and another for women. The mouthpiece can be adjusted in 1mm increments up to 8mm, making it more adjustable than many competing MAD devices. The boil-and-bite design also allows each wearer to create a customized mold for added comfort. All-in-all, VitalSleep is a great product and we have featured it as one of our top 5 anti-snoring mouthpieces.
VitalSleep comes with many features that set it apart from the competition and make this product more alluring to customers.
Using a hex key, this anti-snoring mouthpiece can be made to protrude the lower jaw either more or less.
This is a key feature for comfort. For many one-size-fits-all mouthpieces, there’s a serious problem with comfort which can cause the user to give up on a mouthpiece entirely.
By adding this adjustability and making it simple to do at home, VitalSleep appeals to customers by making their mouthpieces as customizable as possible.
This is also a quality that comes into play when it comes to their custom-fitting. The VitalSleep is designed to mold to your unique teeth pattern to ensure a quality fit and keep the jaw in the right place during the night.
To set this custom mold, the manufacturer’s website suggests that customers place their mouthpiece in hot water for 90 seconds. Then, you would need to remove the mouthpiece and allow the product to cool. Finally, you’ll insert the mouthpiece and bite down.
The heat from the water will cause the mouthpiece’s materials to become malleable. When you bite down, you can form a new mold that will harden as the product cools.
The VitalSleep mouthpiece is also more ergonomic than most other mouthpieces. This is especially valuable given the product’s intended use. A large opening in the front allows for easy breathing through the mouth during the night.
This helps to reduce the inherent problems with mouthpieces stopping a normal breathing pattern, and make it easy to get used to the device.
Medical-grade FDA-approved materials are used throughout as well. Finally, the low profile design of the entire product makes it more comfortable in the mouth and prevents soreness in the morning once the mouthpiece is removed.
We completely understand if you still have quite a few questions about the device. That’s why we’ve assembled the top seven most commonly asked questions and broke down their answers below.
How Do You Customize the VitalSleep?
Many MADs offer a customization process, and VitalSleep is one of them. Let’s take a quick look at how that works: Gather the following materials:
- Pan of hot water
- Pan of cold water
Steps to custom-fit VitalSleep anti-snoring mouthpiece:
- Look at the back of the mouthpiece to correctly identify the top. If it’s not already in a neutral position, use the included hex key to adjust both sides so that the lower half isn’t in a forward position.
- Boil water in one pan and remove it from heat.
- Using your tongs, place the mouthpiece in the hot water for 90 seconds.
- Use the mirror for accurate placement and bit down gently for 30 seconds.
- Dip it into the cold water for 30 seconds.
- Check and make sure the impressions are deep enough for an accurate fit.
- If it doesn’t feel right, repeat the process
Where Can I Buy It?
VitalSleep is available online-only. No pharmacies or drug stores currently stock the mouthpiece, and this seems to be intentional in large part. The manufacturer website states that the only officially licensed VitalSleep products available come from their website alone. If you or a loved one has heard about this product and found an offer for their products or their mouthpiece from a third-party, this is most likely a fake.
What Is VitalSleep Made of?
The mouthpiece is designed to be comfortable and lightweight in the mouth, and because of this, the product is made almost entirely of plastics. However, VitalSleep’s plastics are FDA-approved and safe to use orally. The plastic design is also necessary due to the need to custom-mold the mouthpiece to the individual user.
How Does VitalSleep Fit?
Mouthguards and mouthpieces are generally uncomfortable at first, and unfortunately, VitalSleep is no different. You may be used to sleeping with a different device or no mouth apparatus at all. If this is the case, it would not be surprising to hear that the VitalSleep mouthpiece would be a disquieting product to use at first. That’s why the manufacturer has made the mouthpiece adjustable as well as moldable. If the mouthpiece is uncomfortable after more than a few days, perhaps the amount of protrusion needs to be adjusted.
How to Care for Your VitalSleep?
Cleaning VitalSleep the right way is, for lack of a better term, vital. Since it’s a malleable product with moldable plastics, the traditional method of boiling a mouthpiece won’t work. If you leave your mouthpiece in hot water for too long, you risk damaging the product. To clean your device properly, you’ll need to use cold water and a toothbrush. Much like with your own teeth, work to get toothpaste through the various corners and crevices of the product and rinse with cold water afterward. Cleaning the VitalSleep mouthpiece is important for long-term viability and hygienic reasons. Even if you’re the only person using the mouthpiece, you should strongly consider periodic cleaning to kill bacteria.
Can I Wear VitalSleep With A Retainer Or Braces?
Unfortunately, the low-profile design of VitalSleep means that you won’t be able to use the product alongside retainers or braces. It can only be used over bare teeth. However, it is worth mentioning that some braces can be worth with rubber bands that can protrude the lower jaw and reduce snoring. If this is the case for you, be sure to contact your orthodontist.
How Long Will VitalSleep Last?
The product is warrantied for up to 1 year of use, which is also the stated product lifespan on the company’s website. If the product breaks or otherwise is unusable before 1 year has passed, the company promises to replace the mouthpiece at no charge to the customer.
How Is VitalSleep Different?
VitalSleep is different due in large part to their adjustability and low cost. Coming in at well under $100, these mouthpieces are some of the most affordable on the market while still functioning as promised. This MAD device is also more adjustable than most mouthpieces since many do not offer methods for the user to adjust protrusion.
What Size Should I Order?
A quick trip to the VitalSleep website reveals that the product comes in two sizes—regular and small. These are designed for men and women, respectively. If you’re not sure which mouthpiece to start with, simply order the mouthpiece that corresponds to your gender. If the product doesn’t fit, the company promises to get you the right size at no extra charge.
Overall, when it comes to the VitalSleep mouthpiece, there’s a lot to be gained and little to lose.
Coming in at a lower price and offering two sizes is already a great start. However, it is the mouthpiece adjustability that we’re truly impressed by. There’s very little time wasted in setting up the product. All you need to do is set the mold and protrusion, and sleep.
The low profile and plastic design are easy to clean and – while it won’t work for those with braces or those who need to wear retainers – it’s far more comfortable because of it. The 1 year warranty is also a generous offer, and one that the company seems to take seriously.
We recommend the VitalSleep mouthpiece for those who may not have used mouthpieces before or want to find a low-cost solution to their sleeping problems.
With this amount of control over the size and fit, almost everyone can get some use out of this mouthpiece – and get a better night’s rest because of it.
Looking for more information about anti-snoring mouthguards and mouthpieces? Read our guides and complete reviews: