Last updated on December 9th, 2018

Snoring not only disrupts your partner’s sleep, but it affects the quality of your sleep, too. Could the Good Morning Snore Solution reduce or eliminate your snoring and help you and your partner both sleep better? Take a look at our Good Morning Snore Solution review to see if it could help you.

Pros

  • Relatively comfortable
  • Easy to clean and maintain
  • Side effects are few, mild, and usually resolve within a few days
  • Reduces or eliminates snoring in 80-85% of people

Cons

  • More expensive than similar devices
  • Can’t be used in people who are congested, have chronic allergies, a deviated septum, or another condition that prevents breathing easily through the nose
  • May cause tongue soreness for the first few days of use
  • Mouthpiece may be too big for some people, though it can be trimmed down
Good for
  • Good Morning Snore Solution is good for most people who snore, especially those who:
  • Can breathe well through their noses
  • Do not have moderate to severe sleep apnea
  • Have healthy (not sensitive) gums or teeth

What Is Good Morning Snore Solution?

Good Morning Snore Solution is a tongue retaining device (TRD), also known as a tongue stabilizing device (TSD). The purpose of a TRD is to hold your tongue to prevent it from falling back and blocking your airway while you sleep, which is one of the most common causes of snoring.

Good Morning Snore Solution is much more comfortable than other types of snoring solutions such as mandibular adjustment devices (MADs), which push your lower jaw forward to keep your tongue from falling back into your throat.

How Does Good Morning Snore Solution Work and How Does It Stop Snoring?

Good Morning Snore Solution uses suction to hold the tip of your tongue between your front teeth, which prevents it from blocking your airway while you sleep. Most snoring is caused by the tongue relaxing into the throat and blocking your airway, causing snoring and unrestful sleep. By holding the tip of your tongue forward, the device helps your airway remain open so you snore less and sleep better.

Do you Want a Good Morning Snore Solution Anti Snoring Mouthpiece?

Good Morning Snore Solution Features

Good Morning Snore Solution has many features that put it a step ahead of the competition. Features include:

FeatureBenefit
BPA- and BHA-free dental-grade resinWon?t leach dangerous chemicals
Doesn't need to be boiled to fit properlyReady-to use straight out of the box
Tongue Retaining Device (TRD)More comfortable than Mandibular Adjustment Devices (MAD)
Comes in two sizesYoung adult size fits smaller mouths
Relieves snoring in 80-85% of usersIt will most likely work for you
30-day, money-back guaranteeNo risk to try it
Side effects are minimal and usually go away within a few days of useCompared to more invasive solutions, light side effects such as sore tongue, dry mouth, and drooling are relatively safe and usually disappear quickly
Easy to cleanDrop it in a glass of cold water with ?a denture cleansing tablet for 10 minutes, then rinse and dry
Denture-friendlyNo need to remove your dentures to use it
Can help prevent teeth grindingBy holding your tongue between your front teeth, the device prevents teeth from touching
Lasts an average of one yearWon?t need to be replaced often

How to Use Good Morning Snore Solution

To use the Good Morning Snore Solution, place the device between your lips and your teeth. Squeeze the bulb, suck the air out of the bulb, and then slip the tip of your tongue inside the bulb. As you release the bulb, it should create a seal around the tip of your tongue, keeping it in place.

FAQ’s

What are the advantages of a tongue stabilizing device (TSD) like Good Morning Snore Solution over mandibular adjustment devices (MAD)?

The MAD is worn like a denture and pulls the lower jaw forward to improve breathing while sleeping. It can cause jaw pain, can’t be worn by people with dentures or other dental problems, often needs adjustments to fit properly, and is usually more expensive than a TSD. Good Morning Snore Solution can be used by more people with fewer side effects than are seen with MAD usage.

How was the Good Morning Snore Solution tested?

In 2008, a randomized, controlled crossover study was conducted to assess the effectiveness of the Good Morning Snore Solution for “sleep-disordered breathing.” The Journal of Sleep and Breathing published the results of that study in May of that year, revealing that 70% of the study’s participants wanted to continue using Good Morning Snore Solution after the study was completed because it decreased their snoring.

Can I use Good Morning Snore Solution with a night guard?

Yes. In fact, you may be able to stop using the night guard because Good Morning Snore Solution prevents your teeth from making direct contact with each other while you sleep.

Can I replace my CPAP with the Good Morning Snore Solution?

While Good Morning Snore Solution may help those with mild sleep apnea, it is not intended to replace a CPAP or other sleep apnea machines. Talk to your doctor before stopping use of a CPAP.

Is this device recognized for treating sleep apnea?

Canada, Australia, and Europe have classified Good Morning Snore Solution as a Class I medical device approved to treat mild to moderate snoring and sleep apnea. In the United States, Good Morning Snore Solution has been approved by the FDA as a class II medical device approved to treat snoring.

Can I use this product if I wear dentures?

Yes. Since it sits between your lips and gums, you can use Good Morning Snore Solution even if you have dentures, bridges, or other dental work.

What is the return policy?

If you aren’t happy with the product, you have 30 days to send an email to the company and ask for a refund. Once they receive the return, they will refund the purchase price (but not the original shipping cost) of the product.

How Do I Keep My Tongue in the Good Morning Snore Solution?

By squeezing the bulb and sucking the air out of it when you stick your tongue in, you create suction that keeps your tongue in. If the suction seem too strong, suck less air out of it before sticking your tongue in. If the pressure isn’t strong enough, you can add a small amount of olive oil to the inside of the bulb to create a better seal.

How Long Does a Good Morning Snore Solution Last?

One Good Morning Snore Solution is reported to last around one year on average, though some people get as many as two years of use out of one.

Where Can I Purchase a Good Morning Snore Solution Device?

You can purchase a Good Morning Snore Solution device from the company website. The adult size is $69.94 for one device and case and $99.94 for two devices and cases.

How Can I Clean the Good Morning Snore Solution?

To clean the Good Morning Snore Solution, just drop it in a glass of cold water with any cleaning product approved for dentures, retainers, or sports mouth guards. Leave it in the solution for at least 10 minutes, rinse it off, then let it dry before the next use.

Does Good Morning Snore Solution Have Any Side Effects?

Minimal side effects have been reported with Good Morning Snore Solution. Side effects include tongue soreness, dry mouth, and excessive drooling. Most of these minor side effects go away within a few days of using the product.

Who Should I Buy Good Morning Snore Solution?

Good Morning Snore Solution is a great option for most people. It’s easier to talk about who SHOULDN’T buy Good Morning Snore Solution. However, talk to your dentist or doctor first or consider a different product if you:

  • Breathe through your mouth. If you have trouble breathing well through your nose, this may not be the right product for you since it makes it difficult to breathe through your mouth.
  • Have moderate to severe sleep apnea. While Good Morning Snore Solution can be a good option for people with mild sleep apnea caused by the tongue obstructing the airway, it isn’t appropriate for all forms of sleep apnea like those requiring use of a CPAP.
  • Have chronic gum problems or sensitive teeth. Good Morning Snore Solution may irritate sensitive gums or teeth.

Conclusion

Good Morning Snore Solution is a great option for most people who snore. It’s more comfortable than other snoring solution devices, reduces snoring in 80-85% of people, and comes with a 30-day money-back guarantee. It may not be the right solution for people who need to breathe through their mouth, have gum problems, or have severe sleep apnea.

Additional Resources

Visit the following pages on Sleepyhood.com to read more individual mouthpiece reviews and additional resources to find your perfect fit:

Jennifer Nelson

Jennifer Nelson is a freelance writer in the Midwest. She loves to sleep and enjoys helping others get great sleep, too. Apart from sleep, Jennifer also enjoys writing about medical and pet topics. She lives with her dog and loves to travel.

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