by Mira Rakicevic | Jan 31, 2020 | Blog
In today’s world, an increasing number of people are reportedly coming down with various sleep disorders. According to stats, over 1.2 billion people worldwide suffer from a variety of sleep issues. Believe it or not, going to sleep is a lot harder than it used...
by Jose Perez | Jan 5, 2019 | Blog
Last updated on March 13th, 2020 About Our Calculator Sleepyhood.com’s Sleep Cycle Calculator is intended for informational purposes only. The calculator estimates the best time for adults (age 18-54) to wake up and go to bed. For further reference, we’ve...
by Jose Perez | Oct 10, 2018 | Blog
Last updated on October 19th, 2018 Are you having trouble sleeping because of night sweats or hot flashes? That is a predicament for many, especially those who live in a warm climate. A hot and humid night can end up wreaking havoc on your sleep, especially if you...
by Jennifer Nelson | Oct 10, 2018 | Blog
Last updated on November 4th, 2018 Are pillows really necessary for good sleep? Pillows have only been around since about 7000 BC when they were made of stone and designed to keep insects out of a person’s mouth, nose, and ears while they slept. Soft pillows didn’t...
by Bradley Riddell | Sep 29, 2018 | Snoring, Blog
Last updated on December 17th, 2019 What causes snoring? The causes are plentiful, but it’s always a good idea to focus on tactics that are known to be effective in stopping it, such as buying special devices, changing your behavior or even undergoing medical...
by Jose Perez | Sep 29, 2018 | Snoring, Blog
Last updated on December 17th, 2019 Snoring isn’t something that we can control. But, what causes snoring? Some people only snore on occasion, such as when they aren’t feeling well, when they are sleeping in a certain position, or even when they have had too much to...
