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How Is Technology Affecting Our Sleep?

How Is Technology Affecting Our Sleep?

In today's world, an increasing number of people are reportedly coming down with various sleep disorders. According to stats, over 1.2 billion people worldwide suffer from a variety of sleep issues. Believe it or not, going to sleep is a lot harder than it used to be,...

The Sleep Cycle Calculator: How Much Sleep Do You Need?

The Sleep Cycle Calculator: How Much Sleep Do You Need?

About Our Calculator Sleepyhood.com's Sleep Cycle Calculator is intended for informational purposes only. The calculator estimates the best time for adults (age 18-54) to wake up and go to bed. For further reference, we've also added sleep time recommendations by the...

How to Stay Cool While Sleeping

How to Stay Cool While Sleeping

Are you having trouble sleeping because of night sweats or hot flashes? That is a predicament for many, especially those who live in a warm climate. A hot and humid night can end up wreaking havoc on your sleep, especially if you don't have air conditioning! Not only...

Should You Sleep Without A Pillow?

Should You Sleep Without A Pillow?

Are pillows really necessary for good sleep? Pillows have only been around since about 7000 BC when they were made of stone and designed to keep insects out of a person’s mouth, nose, and ears while they slept. Soft pillows didn’t become popular until the 16th...

How to Stop Snoring? 10 Ways to Stop Snoring Tonight

How to Stop Snoring? 10 Ways to Stop Snoring Tonight

What causes snoring? The causes are plentiful, but it’s always a good idea to focus on tactics that are known to be effective in stopping it, such as buying special devices, changing your behavior or even undergoing medical procedures.It’s important to focus on...

Snoring Causes: Why Do People Snore?

Snoring Causes: Why Do People Snore?

Snoring isn’t something that we can control. But, what causes snoring? Some people only snore on occasion, such as when they aren’t feeling well, when they are sleeping in a certain position, or even when they have had too much to drink. But, in other cases, snoring...

6 Best Pillows For Neck Pain 2020: Reviews + Buyer’s Guide

6 Best Pillows For Neck Pain 2020: Reviews + Buyer’s Guide

About Our Reviews Sleepyhood.com is a team of consumer advocates committed to bringing you accurate, non-biased reviews on all sleep products. We spend countless hours gathering manufacturer and neck pillows' data and specifications. We also analyze customer...

5 Best Tempur-Pedic Pillows 2020: Reviews + Buyer’s Guide

5 Best Tempur-Pedic Pillows 2020: Reviews + Buyer’s Guide

Tempur-Pedic has long since proved itself to be one of the most innovative mattress making companies. But what about their pillows, do they also uphold the same standards?For this article, we picked the 5 best Tempur-Pedic pillows currently being sold by the company...

Purple Pillow Review 2020: Is it Worth Buying?

Purple Pillow Review 2020: Is it Worth Buying?

The Purple pillow uses Purple’s proprietary polymer base to make a sharp, rectangular pillow that’s unique and unlike anything else you’d find in a bedroom. But does unique result in a better night’s sleep? Today, we’ll be taking a closer look at the Purple pillow to...

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